GDP serves as a key metric for assessing the magnitude of a nation's economy. The conventional approach for gauging a country's GDP involves the expenditure method, wherein the total is derived by aggregating expenditure on fresh consumer goods, new...
Who are the top 10 richest people in India? As India’s economy experiences exponential growth, that might frequently be a question you wonder about. A record number of Indians, 200 in total, have made it to Forbes' 2024 World's...
Bollywood sits at the heart of the visual media ecosystem in India, owing to its appeal to the Hindi-speaking audience in the country, which is the language with the highest number of speakers. It’s no wonder, therefore, that some...
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The tricep pushdown is one of the best exercises for triceps development. While the versatile upper-body workout is usually done on a cable machine (a fixture at most gyms), you can also perform a version of the move at...
The deadlift is a great way to build strong legs and butt. In a deadlift, you lift weight from the ground to thigh level using primarily your leg and hip muscles, but with the assistance of most of the...
These sturdy and compact picks will help you meet your step count goals
If your job requires a lot of time sitting at a desk, there’s a good chance you have difficulty reaching your daily step goal. Fortunately, using a...
You've probably heard that you should walk 10,000 steps per day for fitness and weight loss — but how many miles is 10,000 steps, and why is that number important? Initially, this concept of walking approximately 5 miles originated...
A hammer curl is a variation of the biceps curl and targets muscles in the upper and lower arm. While this exercise is almost consistently using a dumbbell, you can do it with cables or bands. Hammer curls are...
